Service Description

The resistance tower can train up to 6 people at a time. Each station has its own set of handles and ankle straps, and band that provide resistance from 10lbs - 150lbs Resistance bands, slam balls, steps, etc... are used modalities. Other Group Training can accommodate up to 12 people. Each day is different; some days we're on the Power Tower, some days we're circuit training.

Cancellation Policy

As the trainer, I will give you no less than one month’s notice if I must cancel a class. Both parties may request to reschedule at any time, if an alternate day and/or time is available. There is a $100 Plan cancellation fee. Cancellation fee will be waived if client is downgraded or upgrading their plan. Any refunds will be given in the form of a money order. All participants must perform a fitness assessment before participating in group training. BlairTheBiker Fitness & Wellness, or its affiliates, is not responsible for any injuries brought forth during or after fitness session; BlairTheBiker Fitness & Wellness will take extensive measurements to make sure every participant is safe from getting injured.

Contact Details

• Anderson/Flo Taekwondo Studio, West 28th Avenue, Pine Bluff, AR, USA

  8702278621

  blairtbfit@gmail.com